Health & Medical Disclaimer

SPAG Wellness and Digital Ltd provides fitness and wellness services for educational and wellbeing purposes only. Our instructors are not medical professionals and nothing provided through our services constitutes medical advice, diagnosis, or treatment.

Before Starting Any Exercise Programme

It is strongly recommended, and may be required, that you:

• Consult your GP or a qualified healthcare professional BEFORE your first session, particularly if you have any pre-existing medical conditions, injuries, cardiovascular conditions, respiratory issues, musculoskeletal conditions, or are pregnant
• Ensure you are physically fit and medically cleared to participate in online fitness classes
• Disclose all relevant medical conditions to your instructor prior to your first session
• Immediately stop exercising and seek medical advice if you experience chest pain, dizziness, shortness of breath, or unusual discomfort

Participant Confirmation

By participating in our services, you confirm that:

• You participate entirely voluntarily and have not been coerced
• You understand that exercise carries inherent physical risks
• You have disclosed or will disclose all relevant health information
• You assume full personal responsibility for your health and safety during all sessions

Liability

SPAG Wellness and Digital Ltd and its representatives, instructors, affiliates, and contractors shall not be liable for any injuries, health deterioration, or damages arising from participation in our fitness or wellness services, subject to the limitations set out in our Terms and Conditions.